medtests.de · Bipolar symptoms

Bipolar Test

This self-test uses the MDQ, the Mood Disorder Questionnaire: 13 yes/no questions about periods of unusually elevated or irritable mood at any point in your life, plus the two follow-up questions from the original that decide whether the screen counts as positive.

Mood Disorder Questionnaire (MDQ)

The first 13 questions all begin: "Has there ever been a period of time when you were not your usual self and ..." These are followed by two short follow-up questions. Please answer everything with Yes or No, considering your entire life so far, not just the last few days.

15 questions~3 minanonymous, scored in your browsernot a diagnosis

What does the MDQ measure?

The MDQ asks about experiences from (hypo)manic episodes: feeling unusually high or wired, needing much less sleep, racing thoughts, pressured talking, more energy and activity, increased sociability and libido, risky behavior, and spending sprees. Following the original, a positive screen requires all three conditions: at least 7 yes answers, several symptoms occurring during the same period, and at least moderate problems as a result. This test asks all of it and applies the full rule.

What does the result mean?

A positive screen means a bipolar-spectrum condition is worth ruling in or out with a professional, especially if you've also had depressive episodes, since bipolar depression is often mistaken for unipolar depression and treated suboptimally. Elevated phases can feel productive rather than problematic from the inside, which is exactly why the impairment question matters. Please don't start, stop, or change any medication based on a screening result; take it to a psychiatrist or your doctor instead.

Source

Hirschfeld RMA, Williams JBW, Spitzer RL, et al. Development and Validation of a Screening Instrument for Bipolar Spectrum Disorder: The Mood Disorder Questionnaire. American Journal of Psychiatry, 2000.

Frequently asked questions

When is the bipolar screen positive?

Under the original criteria all three conditions are needed: at least 7 yes answers, several symptoms in the same period, and at least moderate resulting problems.

Should I change medication based on the result?

No, please do not. Never start, stop, or change medication based on a screening. Take the result to a psychiatrist or your doctor.

Scoring: what your points mean

ScoreLevelWhat it means
0-4 below the cutoff below the symptom cutoff (7).
5-6 near the cutoff relevant only with the extra criteria (same period, impairment).
7-13 at or above the cutoff at or above the cutoff (7); positive only with same period and at least moderate impairment. Not proof.

The screening cutoff comes from the questionnaire; the finer gradation is editorial orientation. Not a diagnosis.

i
Reviewed by our editorial team

Instrument, scientific basis, and limitations checked. Last updated July 2026. Independent, anonymous, not a diagnosis.

After the test

A bipolar symptoms result is a signal, not a verdict. Note what stood out and use it as a starting point for a conversation with a medical or mental-health professional.

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